CrossFit

CrossFit

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

Kevin Nomak

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• Age
  34
• Weight
  185-190 pounds
• Height
  5’11’
• Occupation
  Co-Founder

Event Hours(41)

• Monday

  05:30 am – 06:30 am

• Monday

  06:30 am – 07:30 am

• Monday

  09:30 am – 10:30 am

• Monday

  12:00 pm – 01:00 pm

• Monday

  03:30 pm – 04:30 pm

• Monday

  04:30 pm – 05:30 pm

• Monday

  05:30 pm – 06:30 pm

• Monday

  06:30 pm – 07:30 pm

• Tuesday

  05:30 am – 06:30 am

• Tuesday

  06:30 am – 07:30 am

• Tuesday

  09:30 am – 10:30 am

• Tuesday

  12:00 pm – 01:00 pm

• Tuesday

  03:30 pm – 04:30 pm

• Tuesday

  04:30 pm – 05:30 pm

• Tuesday

  05:30 pm – 06:30 pm

• Tuesday

  06:30 pm – 07:30 pm

• Wednesday

  05:30 am – 06:30 am

• Wednesday

  06:30 am – 07:30 am

• Wednesday

  09:30 am – 10:30 am

• Wednesday

  12:00 pm – 01:00 pm

• Wednesday

  03:30 pm – 04:30 pm

• Wednesday

  04:30 pm – 05:30 pm

• Wednesday

  05:30 pm – 06:30 pm

• Wednesday

  06:30 pm – 07:30 pm

• Thursday

  05:30 am – 06:30 am

• Thursday

  06:30 am – 07:30 am

• Thursday

  09:30 am – 10:30 am

• Thursday

  12:00 pm – 01:00 pm

• Thursday

  03:30 pm – 04:30 pm

• Thursday

  04:30 pm – 05:30 pm

• Thursday

  05:30 pm – 06:30 pm

• Thursday

  06:30 pm – 07:30 pm

• Friday

  05:30 am – 06:30 am

• Friday

  06:30 am – 07:30 am

• Friday

  09:30 am – 10:30 am

• Friday

  12:00 pm – 01:00 pm

• Friday

  03:30 pm – 04:30 pm

• Friday

  04:30 pm – 05:30 pm

• Friday

  05:30 pm – 06:30 pm

• Saturday

  08:00 am – 09:00 am

• Saturday

  09:00 am – 10:00 am